The Inner Thought Blog

The Power of Authenticity

Yesterday while reading some excerpts of Wayne Dyer, I was introduced to an amazing woman who had a near death experience. She was given 36 hours to live due to cancer.  Evidently as she crossed over she saw through the "illusions" and has some powerful messages to...

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A Great Perspective on Anger

A Great Perspective on Anger

"Anger is fuel.  We feel it and we want to do something.  Hit someone, break something, throw a fit, etc etc. But we are "nice" people, and what we do with our anger is stuff it, deny it, bury it, lock it, hide it, lie about it, medicate it, muffle it, ignore it. We...

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Facing our Fears

Facing our Fears

We had an incredible opportunity a few weeks ago to stay at our friend's camp on the Clarion River in Pennsylvania.  I am still savoring the silence that we captured. I have been to this camp many times over the years with a large community of families.  Erie-ites...

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“Life is Brutiful”

“Life is Brutiful”

I came across Glennon Doyle Melton recently on a TED talk.  I was absolutely in "wow" of her.  She is so powerfully authentic! She coined a term that I just can't get out of my head because it is sooo brilliant.  BRUTIFUL.  Meaning that life is both intensely brutal...

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I am leaving on a jet plane…

I am leaving on a jet plane…

It is not an uncommon scenario to get "un-grounded" in the midst of travel or having an experience (or experiences) that interrupt the daily routine.  It can be easy to lose momentum and forgo helpful habits.  When traveling  or getting off a routine it can be easier...

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Your New Year’s Feast

What were your wins, breakthroughs and successes in 2011?  What were your failures, breakdowns and disappointments? Taking time to pause and reflect allows one to digest a very full meal before moving on to the next feast.  Using this meal/food/feast as a metaphor (a...

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Allison Parr-Plasha - Life Coach and Therapist

3330 West 26th St., Erie PA, 16506
(814) 450-7440

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