The Inner Thought Blog

Dancing with our Skeletons

Dancing with our Skeletons

True fulfillment comes from allowing ourselves to show up authentically in every area of our life.  It’s easy to embrace our socially acceptable characteristics and show them off with pride. It’s another thing to admit to the not so fun part ourselves.  The part that...

read more
Healthy Communication

Healthy Communication

Modeling healthy communication skills is an essential ingredient to raising kids who thrive emotionally, academically and socially. It certainly can be challenging considering the cultural climate that surrounds us today. It’s hard to avoid the gossip magazines that...

read more
A.H. Almaas on Integrity and Sincerity

A.H. Almaas on Integrity and Sincerity

Being honest and sincere means confronting our inner experience and our outer life in a truthful way. Being sincere means not lying to ourselves, not rationalizing, not comforting, not postponing, not bandaging difficulties. Being sincere means grappling with our life...

read more
I Made it in the Erie Times News:))

I Made it in the Erie Times News:))

Allison Parr-Plasha knows the holidays can be stressful -- and not just by way of personal experience. "I hear this problem from clients all the time," Parr-Plasha, 47, of Erie, said. Allison Parr-Plasha, a life coach and therapist based out of Erie, works with people...

read more

Follow Me on Social!


Subscribe to my Blog!

If you'd like to receive an email when I write a new blog post, enter your email address below!



Inner Thought Archives


Allison Parr-Plasha - Life Coach and Therapist

3330 West 26th St., Erie PA, 16506
(814) 450-7440

Get In Touch!

Pin It on Pinterest