by Allison Parr-Plasha | Jun 12, 2019 | Alcohol and Addiction, Self Care |
Up until 8 months ago, I could not fathom the idea of passing on a beautiful cocktail. The idea of living alcohol-free felt incomprehensible! It was exactly that thought pattern that got me to stop in my tracks and come to the conclusion that maybe I did have an unhealthy relationship with alcohol after all. 8 months later, the benefits are amazing!
by Allison Parr-Plasha | May 6, 2019 | Parenting, Children, Self Care |
We live in a time that encourages us to be anything but PRESENT with ourselves and our family. We are hyper-focused on what’s next…the next holiday, season, activity, thing to buy. It is not uncommon to feel overwhelmed and anxious! However, we all have the power to avoid getting sucked into this cultural norm and we can teach our children to do the same.
by Allison Parr-Plasha | Dec 3, 2018 | Core Values, Fulfillment and Goals, Holidays, Self Care |
One step inside any store in the United States this time of year is guaranteed to send you into sensory overload. This is what advertisers work on all year…the end product of their formula is to get you to buy. They accomplish this by overwhelming your senses... 
by Allison Parr-Plasha | May 2, 2014 | Parenting, Children |
We had an incredible opportunity a few weeks ago to stay at our friend’s camp on the Clarion River in Pennsylvania. I am still savoring the silence that we captured. I have been to this camp many times over the years with a large community of families. ... 
by Allison Parr-Plasha | Dec 16, 2013 | Fulfillment and Goals, Life Coaching |
It’s amazing how the Sufi Poet, Rumi, who lived in the early 1200’s, deeply understood the human mind. The Guest House “This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes...
