Not a Creature was Stirring…Not Even a Mouse
The holiday season can be a time of running around, gathering with friends, family and colleagues from near and afar. It can also be easy to get lost in the busyness. After a while we might find it difficult to connect to others because we are experiencing a...
Saying Yes to Your Inner Voice
This is a great article that highlights a man who went from living his life in accordance to how others (most notably parents) wanted him to live and the personal consequences to choosing a life of fulfillment (which looked entirely different!). It is always amazing...Inner Thoughts
Estrangement
Estrangement carries words like isolation, disconnection, dirty, and shame with it. It is a message that says you are not …Read More »
8 Benefits from 8 Months of Living Alcohol-Free
Up until 8 months ago, I could not fathom the idea of passing on a beautiful cocktail. The idea of …Read More »
The Struggle is Real… Tips and Tools to Help You with the Art of Being Present for Your Kids
We live in a time that encourages us to be anything but PRESENT with ourselves and our family. We are …Read More »