I had a pretty profound emotional reaction a couple of weeks ago that didn’t match the situation in front of me. It was intensified by the fact that I didn’t feel like I was at the helm. To say I felt out of control at that moment is an understatement. I... 
One step inside any store in the United States this time of year is guaranteed to send you into sensory overload. This is what advertisers work on all year…the end product of their formula is to get you to buy. They accomplish this by overwhelming your senses... 
Now that you have a sense of your “ding” or lack thereof (awareness), it’s time to EXPERIMENT. To bring that doorbell into fruition and get “that dong” happening. It’s time to “change it up!” Look at your low numbers on the alive-o-meter. Clearly what you are doing... 
True fulfillment comes from allowing ourselves to show up authentically in every area of our life. It’s easy to embrace our socially acceptable characteristics and show them off with pride. It’s another thing to admit to the not so fun part ourselves. The part that... 
I came across Glennon Doyle Melton recently on a TED talk. I was absolutely in “wow” of her. She is so powerfully authentic! She coined a term that I just can’t get out of my head because it is sooo brilliant. BRUTIFUL. Meaning that life is... 
