The Guest House

The Guest House

It’s amazing how the Sufi Poet, Rumi, who lived in the early 1200’s, deeply understood the human mind. The Guest House “This being human is a guest house.  Every morning a new arrival.  A joy, a depression, a meanness, some momentary awareness comes...
Grandchildren of Alcoholics:  The Legacy Lives On

Grandchildren of Alcoholics: The Legacy Lives On

Many years ago I was introduced to a life changing book entitled, “Grandchildren of Alcoholics” by Ann W. Smith. Like all good books I eventually put it on the shelf, lent it out several times and was convinced that it was one of the many books that never...
Where are Men Now?

Where are Men Now?

I am concerned about men.  In fact, I am really concerned about men.  When I look around at the yoga classes @ Plasha Yoga, the demo is mostly women.  When I step in to my cardio classes, again the demo is mostly women.  When I observe older couples it is not uncommon...

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