Grandchildren of Alcoholics: The Legacy Lives On
Many years ago I was introduced to a life changing book entitled, “Grandchildren of Alcoholics” by Ann W. Smith. Like all good books I eventually put it on the shelf, lent it out several times and was convinced that it was one of the many books that never...
Bullying: Parents are You Looking in the Mirror?
I didn’t realize until I became a parent that I would be opening myself up to being under surveillance 24/7. My kids are constantly watching my every move. Their big brown soulful eyes are like hawks watching me while I drive, shop and as I converse with...Inner Thoughts
Estrangement
Estrangement carries words like isolation, disconnection, dirty, and shame with it. It is a message that says you are not …Read More »
8 Benefits from 8 Months of Living Alcohol-Free
Up until 8 months ago, I could not fathom the idea of passing on a beautiful cocktail. The idea of …Read More »
The Struggle is Real… Tips and Tools to Help You with the Art of Being Present for Your Kids
We live in a time that encourages us to be anything but PRESENT with ourselves and our family. We are …Read More »