The Ghosts of Christmas Past

The Ghosts of Christmas Past

I had a pretty profound emotional reaction a couple of weeks ago that didn’t match the situation in front of me. It was intensified by the fact that I didn’t feel like I was at the helm. To say I felt out of control at that moment is an understatement. I...
Is your Summer Sizzling?

Is your Summer Sizzling?

Just like Christmas is “supposed” to be “the happiest time of year,” our media is often consumed with messages that summer is “supposed” to be a time when we experience long lazy days that are filled with friends and bliss. Christmas and...
The Power of Choice

The Power of Choice

Kind of like a 3D movie, many of us have a tendency to “metaphorically” sit on the couch and watch life happening “at” us.  We find ourselves reacting, putting out fires that are both stressful and crisis oriented.  When we are in this space we are not living a...
Ding Dong….Change is at your Door:  Part 2 to Follow your Ding

Ding Dong….Change is at your Door: Part 2 to Follow your Ding

Now that you have a sense of your “ding” or lack thereof (awareness), it’s time to EXPERIMENT.  To bring that doorbell into fruition and get “that dong” happening.  It’s time to “change it up!” Look at your low numbers on the alive-o-meter.  Clearly what you are doing...
The Top 5 Regrets People Make on Their Deathbed

The Top 5 Regrets People Make on Their Deathbed

So what does this article have to do with Life Coaching?  Everything!  We are living in a time of denial when it comes to death.  As a result, a lot of people are not living.  When I was 17 years old a dear friend was killed tragically.  It was during this time that...

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