3 Priceless Rituals to Reclaim Yourself and Create a Meaningful Holiday
One step inside any store in the United States this time of year is guaranteed to send you into sensory overload. This is what advertisers work on all year…the end product of their formula is to get you to buy. They accomplish this by overwhelming your senses...
Dancing with our Skeletons
True fulfillment comes from allowing ourselves to show up authentically in every area of our life. It’s easy to embrace our socially acceptable characteristics and show them off with pride. It’s another thing to admit to the not so fun part ourselves. The part that...Inner Thoughts
Estrangement
Estrangement carries words like isolation, disconnection, dirty, and shame with it. It is a message that says you are not …Read More »
8 Benefits from 8 Months of Living Alcohol-Free
Up until 8 months ago, I could not fathom the idea of passing on a beautiful cocktail. The idea of …Read More »
The Struggle is Real… Tips and Tools to Help You with the Art of Being Present for Your Kids
We live in a time that encourages us to be anything but PRESENT with ourselves and our family. We are …Read More »