Life is life. Beautiful things happen. But really tough stuff happens too.

When you hire a life coach you are inviting them into your space in a very intimate way. Your vulnerable side is part of the process.

Connecting to a well-trained coach who is emotionally healthy will support you in ways you never thought possible. The personal results can be incredible!

The Time is Now. What are You Waiting For?

All of my services are customized to you but to make it easier for you to visualize the most common coaching scenarios, I have listed coaching packages here.

I would love to see YOU in my cozy office space in Erie or on the phone or via video chat for my out of towners.

If you have any questions, please don’t hesitate to contact me!

The Kickstarter

Kick start a new habit by meeting with your coach for a minimum of ten sessions for ten minutes 5 days a week.

Connect on the phone (with email/texting support in between) until your new habit is firmly in place.

Accountability works.

Self-Discovery Session

Join me in this mini private workshop where we will do a deep dive into every area of your life. With guided support, you will be able to make an accurate self-assessment of where you are in your life and where you really want to be.

We explore the realms of your dream life, one that is both exciting and fulfilling. We also explore an exercise designed to heighten awareness around what makes you tic…what makes you come alive. At the end of this session, you will have the beginnings of a roadmap for your life design.

The Grasshopper

Six Months Coaching.

Oh, wise one. You know that a lifestyle change isn’t going to happen without support and accountability. By signing on to this package you are fully committing to a new way of life.

This is about having a full body YES! to yourself. Six months of weekly coaching because you are truly ready to transform your life.

The call has come. This is a different type of life insurance. This bold move is for the serious trekkers of life who know intuitively that the time is now. And the change is that much easier when you have support, a sounding board, and a cheerleader while crossing the threshold into your new life.

Almighty Couples

All couples are invited to engage in any package. These sessions are designed for a specific type of couple that is willing to do the work.

These sessions help you get off the hamster wheel and move in to clear action. You will learn the art of communication. And you will learn that committed relationships can grow you in a way that will serve you in every area of your life.

Soundboarding

This one-hour session is all about you. Skies the limit. Bounce off an idea, talk something through. Feeling bluesey and could use another perspective or a listening ear? In need of support and clarity?

Consider this to be a mind massage leaving you more clear and supported.

Change Happens!

Monthly Coaching. Monthly coaching starts with the self-discovery session, setting the foundation for coaching. Coaching takes time and so one month of coaching rarely does the trick.

A three-month commitment is recommended but there is no contract. You will see once you get the ball rolling that the process will take on a life of its own.

I set up the monthly coaching for budget-conscious individuals whose bank accounts are happier prepaying the first week of every month rather than prepaying for three months.

We meet once a week for 50 minutes sessions and texting/email updates are encouraged to support you in expediting your life. There are no “have to’s” to keep in touch in between sessions. You choose your style and comfort level. Coaching is all about you, what you want and what feels right.¬†

The Marriage Proposal

Three Months Coaching . You just know that making a commitment to yourself is going to get the ball seriously rolling. You recognize that focusing on everyone else but yourself is robbing you of YOUR life. Perhaps you tend to disappear and put yourself on the backburner and you know this habit will creep in unless you have made the commitment to YOU.

This package says, “no more.” It’s time for ME. And the truth is once you fill up your own cup you are able to fill others organically and from a heart-centered place.

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Sober Curious

You get to pick and choose the package that fits your desires. In these sessions, I follow you. Whether you want to do a deep dive into your “why” around drinking or to step into a new life that no longer involves alcohol, these tailor-made sessions will nudge you to from “here” to “there.”

Click to learn more about Sober curious.

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