Two Weeks in Review: Facebook Posts Designed to Inspire
I have been having a lot of fun writing to my facebook community. And I have really been enjoying the comments and support. Here are some of my posts to my non-facebook readers.
The Power of Choice
Kind of like a 3D movie, many of us have a tendency to “metaphorically” sit on the couch and watch life happening “at” us. We find ourselves reacting, putting out fires that are both stressful and crisis oriented. When we are in this space we are not living a...
Liberation
When I think of the 4th of July, our country’s independence day, I think of the words freedom and liberation. Having young children encourages me to have a family dialogue about historical events as well as past and modern day perspectives. My husband has...
Grandchildren of Alcoholics: The Legacy Lives On
Many years ago I was introduced to a life changing book entitled, “Grandchildren of Alcoholics” by Ann W. Smith. Like all good books I eventually put it on the shelf, lent it out several times and was convinced that it was one of the many books that never...
There is No Period at the End of the Sentence
One of my very first body memories stemming from the Catholic Church at the ripe old age of five was the deep shame that ensued after being told that I was born with original sin and that there was absolutely nothing I could do to cleanse myself. My shame showed up...
Your Quiet Voice
That inner prompting, our inner guidance is there for a reason. If we ignore it, obstacles appear. Listen to that quiet voice as odd as it may sound. By listening we open up the floodgates and step in to that place of flow. It’s as if the Universe says,...Inner Thoughts
Estrangement
Estrangement carries words like isolation, disconnection, dirty, and shame with it. It is a message that says you are not …Read More »
8 Benefits from 8 Months of Living Alcohol-Free
Up until 8 months ago, I could not fathom the idea of passing on a beautiful cocktail. The idea of …Read More »
The Struggle is Real… Tips and Tools to Help You with the Art of Being Present for Your Kids
We live in a time that encourages us to be anything but PRESENT with ourselves and our family. We are …Read More »