by Allison Parr-Plasha | Jun 12, 2019 | Alcohol and Addiction, Self Care
I used to feel sorry for people who I once labeled as alcoholics for lots of reasons. Up until 8 months ago, I could not fathom the idea of passing on a beautiful cocktail. The idea of living alcohol-free felt unnecessary for me and quite honestly incomprehensible. I... 
by Allison Parr-Plasha | May 6, 2019 | Parenting, Children, Self Care
We are living in a time in the United States that encourages us to be anything but PRESENT with ourselves and our family. The constant emails and advertisements give us little room to digest what is happening now. Our culture is hyper-focused on what’s... 
by Allison Parr-Plasha | Apr 27, 2019 | Codependency, Communication, Core Values, Fulfillment and Goals, Parenting, Children, Self Care
The word is loaded for me. With each passing year and because of my chosen field I become more acutely aware of how vague the English language really is. How I define specific words might be drastically different from your own definition. One word that might bring me... 
by Allison Parr-Plasha | Dec 19, 2018 | Healing, Parenting, Children, Self Care
I had a pretty profound emotional reaction a couple of weeks ago that didn’t match the situation in front of me. It was intensified by the fact that I didn’t feel like I was at the helm. To say I felt out of control at that moment is an understatement. I... 
by Allison Parr-Plasha | Dec 3, 2018 | Core Values, Fulfillment and Goals, Holidays, Self Care
One step inside any store in the United States this time of year is guaranteed to send you into sensory overload. This is what advertisers work on all year…the end product of their formula is to get you to buy. They accomplish this by overwhelming your senses... 
by Allison Parr-Plasha | Jul 21, 2017 | Fulfillment and Goals, Life Coaching, Self Care
Just like Christmas is “supposed” to be “the happiest time of year,” our media is often consumed with messages that summer is “supposed” to be a time when we experience long lazy days that are filled with friends and bliss. Christmas and...
