Estrangement

Estrangement

Estrangement carries words like isolation, disconnection, dirty, and shame with it. It is a message that says you are not enough, there is something intrinsically wrong with you and the act of estrangement is the ultimate act of shaming. There is no resolution or happy ending. One or both parties have chosen to give up. Estrangement impacts family, work environments, cultures. Everything we do has impact and the impact of estrangement is splitting.

Resentment is a Gift

We all have our internal emotional barometers.  Our emotions are our truth tellers.  However many of us are either disconnected from our emotional body or we prefer to ignore them because we don’t want to hear the message.  They might be too scary, too painful...

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