Liberation

Liberation

When I think of the 4th of July, our country’s independence day,  I think of the words freedom and liberation.  Having young children encourages me to have a family dialogue about historical events as well as past and modern day perspectives.  My husband has...
Ding Dong….Change is at your Door:  Part 2 to Follow your Ding

Ding Dong….Change is at your Door: Part 2 to Follow your Ding

Now that you have a sense of your “ding” or lack thereof (awareness), it’s time to EXPERIMENT.  To bring that doorbell into fruition and get “that dong” happening.  It’s time to “change it up!” Look at your low numbers on the alive-o-meter.  Clearly what you are doing...
Follow Your “Ding”

Follow Your “Ding”

People often hire me because they are feeling stuck in some area of their life. To get back into motion is two-fold. Step number one is awareness. I might mention this in almost every article I write. We can’t make any changes until we are aware. In life coaching, we...
What Legacy are you Creating?

What Legacy are you Creating?

I suspect it is an inherent earthly desire to leave a profound legacy when we depart this life.  Some of us go about it unconsciously, some of us are not aligned with it at all.  Others are unstoppable, resurrecting large indestructible monuments or working tirelessly...
“Life is Brutiful”

“Life is Brutiful”

I came across Glennon Doyle Melton recently on a TED talk.  I was absolutely in “wow” of her.  She is so powerfully authentic! She coined a term that I just can’t get out of my head because it is sooo brilliant.  BRUTIFUL.  Meaning that life is...

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