Healthy Communication

Healthy Communication

Modeling healthy communication skills is an essential ingredient to raising kids who thrive emotionally, academically and socially. It certainly can be challenging considering the cultural climate that surrounds us today. It’s hard to avoid the gossip magazines that...
Where are Men Now?

Where are Men Now?

I am concerned about men.  In fact, I am really concerned about men.  When I look around at the yoga classes @ Plasha Yoga, the demo is mostly women.  When I step in to my cardio classes, again the demo is mostly women.  When I observe older couples it is not uncommon...

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