by Allison Parr-Plasha | Apr 27, 2019 | Codependency, Communication, Core Values, Fulfillment and Goals, Parenting, Children, Self Care
The word is loaded for me. With each passing year and because of my chosen field I become more acutely aware of how vague the English language really is. How I define specific words might be drastically different from your own definition. One word that might bring me... 
by Allison Parr-Plasha | Dec 3, 2018 | Core Values, Fulfillment and Goals, Holidays, Self Care
One step inside any store in the United States this time of year is guaranteed to send you into sensory overload. This is what advertisers work on all year…the end product of their formula is to get you to buy. They accomplish this by overwhelming your senses... 
by Allison Parr-Plasha | Mar 21, 2016 | Anger, Core Values, Crisis, Death, Fear, Estrangement, Grief, Life Coaching, Self Care, Therapy
I have been having a lot of fun writing to my facebook community. And I have really been enjoying the comments and support. I recently received this message, “Allison, your daily posts have been helping me start my day off right-they are better than... by Allison Parr-Plasha | Dec 22, 2013 | Core Values, Holidays, Self Care
These days of the holiday season can still be riddled with “to do lists,” saying “yes” to things that we really want to say “no” to, feeling overwhelmed or underwhelmed by family and friends, etc. etc. All of these thing will...
