The Struggle is Real… Tips and Tools to Help You with the Art of Being Present for Your Kids

The Struggle is Real… Tips and Tools to Help You with the Art of Being Present for Your Kids

We live in a time that encourages us to be anything but PRESENT with ourselves and our family. We are hyper-focused on what’s next…the next holiday, season, activity, thing to buy. It is not uncommon to feel overwhelmed and anxious! However, we all have the power to avoid getting sucked into this cultural norm and we can teach our children to do the same.

The Power of Choice

The Power of Choice

Kind of like a 3D movie, many of us have a tendency to “metaphorically” sit on the couch and watch life happening “at” us.  We find ourselves reacting, putting out fires that are both stressful and crisis oriented.  When we are in this space we are not living a...
Healthy Communication

Healthy Communication

Modeling healthy communication skills is an essential ingredient to raising kids who thrive emotionally, academically and socially. It certainly can be challenging considering the cultural climate that surrounds us today. It’s hard to avoid the gossip magazines that...

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