Two Weeks in Review: Facebook Posts Designed to Inspire
I have been having a lot of fun writing to my facebook community. And I have really been enjoying the comments and support. Here are some of my posts to my non-facebook readers.
Resentment is a Gift
We all have our internal emotional barometers. Our emotions are our truth tellers. However many of us are either disconnected from our emotional body or we prefer to ignore them because we don’t want to hear the message. They might be too scary, too painful...
A Great Perspective on Anger
“Anger is fuel. We feel it and we want to do something. Hit someone, break something, throw a fit, etc etc. But we are “nice” people, and what we do with our anger is stuff it, deny it, bury it, lock it, hide it, lie about it, medicate it, muffle...Inner Thoughts
Estrangement
Estrangement carries words like isolation, disconnection, dirty, and shame with it. It is a message that says you are not …Read More »
8 Benefits from 8 Months of Living Alcohol-Free
Up until 8 months ago, I could not fathom the idea of passing on a beautiful cocktail. The idea of …Read More »
The Struggle is Real… Tips and Tools to Help You with the Art of Being Present for Your Kids
We live in a time that encourages us to be anything but PRESENT with ourselves and our family. We are …Read More »