8 Benefits from 8 Months of Living Alcohol-Free

8 Benefits from 8 Months of Living Alcohol-Free

I used to feel sorry for people who I once labeled as alcoholics for lots of reasons. Up until 8 months ago, I could not fathom the idea of passing on a beautiful cocktail. The idea of living alcohol-free felt unnecessary for me and quite honestly incomprehensible. I...
6 Months of Alcohol Free Living and 9 Strategies that Helped

6 Months of Alcohol Free Living and 9 Strategies that Helped

Six months ago I made the decision to redesign my life and embark on an alcohol-free journey with a one-year goal in mind.  This wasn’t an impulsive decision. Looking back I had been flirting with the idea for years. A little voice in my head grew increasingly...
Liberation

Liberation

When I think of the 4th of July, our country’s independence day,  I think of the words freedom and liberation.  Having young children encourages me to have a family dialogue about historical events as well as past and modern day perspectives.  My husband has...
Grandchildren of Alcoholics:  The Legacy Lives On

Grandchildren of Alcoholics: The Legacy Lives On

Many years ago I was introduced to a life changing book entitled, “Grandchildren of Alcoholics” by Ann W. Smith. Like all good books I eventually put it on the shelf, lent it out several times and was convinced that it was one of the many books that never...

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