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	<title>The Inner Thought</title>
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	<description>Allison Parr-Plasha Blog</description>
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		<title>Anita Moorjani&#8217;s &#8220;Near Death Experience&#8221; in her own words</title>
		<link>http://www.allisonparr-plasha.com/blog/?p=78</link>
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		<pubDate>Mon, 07 May 2012 01:00:30 +0000</pubDate>
		<dc:creator>allison</dc:creator>
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		<description><![CDATA[NDERF INTERVIEW with Anita M ©Anita Moorjani 2006 Anita Moorjani was born in Singapore and then lived in Sri Lanka until she was 2 years old. An ethnic Sindhi woman from India, her family then moved to Hong Kong where she grew up speaking fluent Sindhi, Cantonese and English, as well as being conversant with [...]]]></description>
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		<title>The power of Authenticity</title>
		<link>http://www.allisonparr-plasha.com/blog/?p=73</link>
		<comments>http://www.allisonparr-plasha.com/blog/?p=73#comments</comments>
		<pubDate>Fri, 04 May 2012 14:47:11 +0000</pubDate>
		<dc:creator>allison</dc:creator>
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		<description><![CDATA[Yesterday while reading some excerpts of Wayne Dyer, I was introduced to an amazing woman who had a near death experience. She was given 36 hours to live due to cancer.  Evidently as she crossed over she saw through the &#8220;illusions&#8221; and has some powerful messages to share with all of us.  Despite her body being overwhelmed with [...]]]></description>
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		<title>A great perspective on anger</title>
		<link>http://www.allisonparr-plasha.com/blog/?p=70</link>
		<comments>http://www.allisonparr-plasha.com/blog/?p=70#comments</comments>
		<pubDate>Wed, 02 May 2012 13:55:13 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[&#8220;Anger is fuel.  We feel it and we want to do something.  Hit someone, break something, throw a fit, etc etc.  But we are &#8220;nice&#8221; people, and what we do with our anger is stuff it, deny it, bury it, lock it, hide it, lie about it, medicate it, muffle it, ignore it. We do [...]]]></description>
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		<title>Lost voicemail</title>
		<link>http://www.allisonparr-plasha.com/blog/?p=65</link>
		<comments>http://www.allisonparr-plasha.com/blog/?p=65#comments</comments>
		<pubDate>Tue, 28 Feb 2012 00:18:13 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.allisonparr-plasha.com/blog/?p=65</guid>
		<description><![CDATA[I got a new IPhone today under deperate circumstances.  My droid died!  I feel terrible because someone who browsed my website called me today to inquire about coaching and their message was lost in cyberspace.  If you tried to get a hold of me today&#8230;&#8230;&#8230;.please call me back or send me an email.  Always know [...]]]></description>
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		<title>I am leaving on a jet plane&#8230;&#8230;&#8230;&#8230;..</title>
		<link>http://www.allisonparr-plasha.com/blog/?p=58</link>
		<comments>http://www.allisonparr-plasha.com/blog/?p=58#comments</comments>
		<pubDate>Wed, 04 Jan 2012 02:51:25 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[It is not an uncommon scenerio to get ungrounded in the midst of travel or having an experience (or experiences) that interrupt the daily routine.  It can be easy to lose momentum and forgo helpful habits.  When traveling  or getting off a routine it can be easier to go for foods that are not energizing.  It can be easier to put a [...]]]></description>
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		<title>Your New Years Feast</title>
		<link>http://www.allisonparr-plasha.com/blog/?p=56</link>
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		<pubDate>Tue, 03 Jan 2012 02:47:09 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[What were your wins, breakthroughs and successes in 2011?  What were your failures, breakdowns and disappointments? Taking time to pause and reflect allows one to digest a very full meal before moving on to the next feast.  Using this meal/food/feast as a metaphor (a tool we often use in coaching)&#8230;&#8230;&#8230;. Did you try something new [...]]]></description>
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		<title>Happy Holy Days</title>
		<link>http://www.allisonparr-plasha.com/blog/?p=50</link>
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		<pubDate>Thu, 22 Dec 2011 13:23:13 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[These days of the holiday season can still be riddled with &#8220;to do lists,&#8221; saying &#8220;yes&#8221; to things that we really want to say &#8220;no&#8221; to, feeling overwhelmed or underwhelmed by family and friends, etc. etc. All of these thing will definitely take you out of the present moment&#8230;..a place where &#8220;holiness&#8221; has the ability to live.  Whether [...]]]></description>
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		<title>Not a creature was stirring&#8230;.not even a mouse</title>
		<link>http://www.allisonparr-plasha.com/blog/?p=47</link>
		<comments>http://www.allisonparr-plasha.com/blog/?p=47#comments</comments>
		<pubDate>Sun, 18 Dec 2011 10:46:49 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[The holiday season can be a time of running around, gathering with friends, family and collegues from near and afar.  It can also be easy to get lost in the busyness.  After awhile we might find it difficult to connect to others because we are experiencing a disconnect from ourselves. What will it take to [...]]]></description>
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		<title>Llama Llama Holiday Drama</title>
		<link>http://www.allisonparr-plasha.com/blog/?p=45</link>
		<comments>http://www.allisonparr-plasha.com/blog/?p=45#comments</comments>
		<pubDate>Sat, 17 Dec 2011 19:35:22 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[In our household we are spending lots of time reading the Llama Llama series with our two year old.  In every story baby llama has a full blown temper tantrum.  Our daughter loves it and can certainly relate. Does that happen to you this time of year?  It reminds me of the time when years ago I [...]]]></description>
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		<title>Holiday Bliss or Blues&#8230;.Shake it up baby!</title>
		<link>http://www.allisonparr-plasha.com/blog/?p=39</link>
		<comments>http://www.allisonparr-plasha.com/blog/?p=39#comments</comments>
		<pubDate>Fri, 16 Dec 2011 20:11:15 +0000</pubDate>
		<dc:creator>allison</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[holiday bliss]]></category>

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		<description><![CDATA[Tis the season to be jolly, grateful and spreading peace and joy or&#8230;&#8230;..feeling stressed, fried, ungrounded, overwhelmed, resentful etc. etc..  Who are you embodying at this point in the season? How do you want to be?  If you were your favorite holiday cocktail what would you be and why?  What would it take to shake yourself up, give yourself [...]]]></description>
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